Drinks & Smoothies Fat Bombs Recipes

Sophie Laura’s Healthy Hot Chocolate

Name: Sophie Laura's Healthy Hot Chocolate
Prep time: 10 min
Ingredients: 1 tbsp cacao powder; 10 g (⅓ ounce) cacao butter; 10 g (⅓ ounce) grass-fed butter - or - organic heavy cream - or - MCT oil (100% c8, caprylic acid); 1 pinch pink himalayan salt; 2-5 drops keto sweetener ie. vanilla Lakanto Monkfruit drops or liquid stevia (for sweetness); 1 scoop collagen protein; 1 tsp pure vanilla extract or vanilla powder; 1/2 - 1 tsp high-quality edible orange oil; 1/2 tsp ginger powder; 1 - 2 drops high-quality edible peppermint oil

Sophie Laura

0 Less than a minute

Sophie Laura's Healthy Hot Chocolate

Prep Time 10 minutes

Servings 1 serving

Ingredients

1 tbsp cacao powder
10 g (⅓ ounce) cacao butter
10 g (⅓ ounce) grass-fed butter - or - organic heavy cream - or - MCT oil (100% c8, caprylic acid)
1 pinch pink himalayan salt
2-5 drops keto sweetener ie. vanilla Lakanto Monkfruit drops or liquid stevia for sweetness

OPTIONAL INGREDIENTS:

1 scoop collagen protein

OPTIONAL FLAVOR ENHANCERS:

1 tsp pure vanilla extract or vanilla powder
1/2 - 1 tsp high-quality edible orange oil
1/2 tsp ginger powder
1 - 2 drops high-quality edible peppermint oil

Instructions

Using a high-speed blender like Nutri Ninja, add all ingredients to the container with 1 cup of boiled water along with any natural "flavor enhancing" ingredients.
Blend for at least 20 seconds to create a creamy, frothy hot chocolate - delicious!
NOTE: If you'd like to have a serving of protein with this drink, add in a scoop of collagen protein in your last 10 seconds of blending (macros: you will need to add this on top of the macros outlined below).