Parmesan Crisps
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 6 servings
Ingredients
- 120 g (4 oz) parmesan cheese shredded
- 1 tsp garlic powder (optional)
- 1 tsp onion powder (optional)
- 1 1/2 tsp sesame seeds (optional)
- 1 1/2 tsp hemp seeds (optional)
- 1 tbsp dried wakame seaweed shredded
Instructions
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Preheat oven to 350°F (180°C). Line your baking sheet with baking paper.
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In a small bowl, mix together the cheese, garlic and onion powder thoroughly.
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Place 1 tbsp of the mixture onto the baking paper, separating each mound by about 2 inches from each other. Slightly flatten the top of each mound.
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In another bowl, combine the seeds and the seaweed. Sprinkle on top of each mound of cheese.
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Pop into the oven and bake for 5 minutes, or until the edges of the crisps are golden brown. Keep an eye on them as they burn easily.
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Once cooled you can enjoy!
Recipe Notes
NUTRITIONAL INFORMATION
per serving: total carbs 1.6g | protein 5.7g | fat 4.4g
