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Sophie Laura’s Oven Roasted Lamb with Vegetables

An Easy Keto Roasted Lamb dinner in under 40 minutes, what a way to win back your busy day and still manage to feed the whole family with an incredibly tasty fully-keto roast dinner! You’ve got this!

Enjoy! Full-fat love from the Easy Keto Kitchen xo

Oven Roasted Lamb with Vegetables

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 people


  • 500 g (17 oz) lamb steaks/chops
  • 1 fennel bulb
  • 300 g (10 oz) cauliflower florets
  • 200 g (7 oz) brussels sprouts
  • 1 tbsp rosemary
  • 1 tbsp sage
  • 1 tbsp oregano
  • 1 fresh red chilli chopped
  • 1/2 tsp pink himalayan salt
  • 1 tbsp avocado oil
  • 40 g (1.5 oz) grass fed butter


  1. Place all vegetables in the bottom of a roasting tray and drizzle with avocado oil
  2. Place lamb on top
  3. Mix herbs and chilli and sprinkle over the lamb and vegetables
  4. Spread the top of the lamb with some grass fed butter as desired
  5. Bake at 350°F (180°C) in the oven for 30 mins until lamb is cooked to your liking

Recipe Notes


per serving: total carbs 5g | protein 22g | fat 28g

Sophie Laura

Hi! I'm Sophie (Easy Keto Lifestyle). I'm a Certified Nutrition Coach and I help women who struggle with their weight to radically transform their health and body, by living a simple yet delicious ketogenic lifestyle.

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