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Sophie Laura’s Kickin’ Butter Chicken Curry

Rich and creamy with several carefully chosen spices that provide this delicious recipe with a real punch of flavour. Soon to become a family favourite go-to curry dish! Goes great with my Cauliflower Mushroom Rice recipe.

Enjoy! Full-fat love from the Easy Keto Kitchen xo

Kickin' Butter Chicken Curry

Course Main Course
Cuisine Keto, low-carb
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 4 people


  • tbsp ghee
  • 50 g yellow onion
  • 2 cloves garlic (minced)
  • 1 1-inch ginger root (minced)
  • 1 tsp chili powder more if you like it spicy
  • 1 tbsp garam masala
  • 1 tbsp ground cumin
  • 1 tbsp ground coriander
  • ½ tsp pink himalayan salt
  • ½ tsp black pepper
  • 850 g (1 lb 12 oz) chicken thighs boneless, skinless, cubed
  • 200 g (7 oz) crushed tomatoes canned
  • 250 ml (1 cup) homemade or organic bone broth (or water)
  • 250 ml (1 cup) full-fat coconut milk canned
  • 2 tbsp fresh cilantro chopped
  • 500 g (1 lb 1 oz) cauliflower crumbles/rice


  1. Melt 1 tbsp ghee in a large pan, add onion, garlic, ginger and sauté over medium heat for 5-7 mins
  2. Add the spices to the pan with the salt and black pepper
  3. Stir in the chicken and continue cooking for a further 10 minutes
  4. Add the crushed tomatoes and bone broth and stir
  5. Bring to the boil then cover the pan and reduce the heat to low and simmer for 20 minutes
  6. Stir the coconut milk and continue cooking on a medium/high heat for 5-10 minutes until slightly thickened
  7. Meanwhile, melt the remaining ½ tbsp of ghee in a medium skillet, and add the riced cauliflower, salt and pepper and give it a good stir

  8. Cover the pan then turn the heat down low and slowly cook for 5-7 mins, stir every couple of minutes to ensure the rice doesn’t stick to the bottom and burn
  9. Serve the curry on a bed of cauliflower rice sprinkled with coriander.

Recipe Notes

per serving: total carbs 15g | protein 48g | fat 30g | kcals 519

Sophie Laura

Hi! I'm Sophie (Easy Keto Lifestyle). I'm a Certified Nutrition Coach and I help women who struggle with their weight to radically transform their health and body, by living a simple yet delicious ketogenic lifestyle.

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