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Sophie Laura’s Fluffy Keto Pancakes with Bacon & Eggs


Fluffy Keto Pancakes with Bacon & Eggs

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2 people


Pancake batter:

Toppings for two:

  • 4 large eggs
  • 1 tbsp melted butter
  • 4 slices bacon


  1. Pre-heat the grill to 180°C (350°F). 

  2. Line your grill sheet with aluminium foil and place the bacon on top. Pop the bacon under the grill to cook. 

  3. Place all of the pancake batter ingredients, a part from the ghee, into a high-speed blender and blend for 10-20 seconds until fully combined and thickened slightly.

  4. Heat a large skillet and grease with 1/2 tbsp of ghee, pour in the 1/4 of the pancake batter twice into the skillet to make 2 pancakes, leave to cook for 1 minute until golden. Then flip and cook on the other side for another minute until golden.

  5. Transfer the cooked pancakes onto one plate, adding half of the melted butter, wipe the skillet down with paper cloth and repeat the process again for the other 2 pancakes.

  6. Meanwhile, heat another medium-sized skillet with 1/2 tbsp ghee and fry the eggs for 3-4 minutes so the yolk remains runny.

  7. Once the bacon and eggs are cooked, load them onto your pancakes. Don't forget to drizzle over the melted butter and bacon fat, yum! Enjoy!

Recipe Notes


per serving: total carbs 4g | protein 24g | fat 63g | kcals 680

Sophie Laura

Hi! I'm Sophie (Easy Keto Lifestyle). I'm a Certified Nutrition Coach and I help women who struggle with their weight to radically transform their health and body, by living a simple yet delicious ketogenic lifestyle.

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