We see lots of bottled off-the-shelf beverage recommendations flying around the keto world that not only contain super unhealthy ingredients but can also hinder weight loss results – and we don’t want that! So kick back at the Keto Flu the right way with this all-natural Electrolyte Lemonade recipe.
Enjoy! Full-fat love from our Easy Keto Kitchen xo
Electro-Lemonade
Servings 1 serving
Ingredients
- 1 cup sparkling water - or filtered still water
- 1/2 large lemon juice
- 1/4 tsp pink himalayan salt
- ice cubes
- 2 drops liquid stevia glycerite optional, for sweetness
Optional add-ins:
- 2 tbsp aloe vera juice your gut will love you!
- 1 tbsp fresh ginger zingy flavour & anti-inflammatory
- 1 tbsp apple cider vinegar aids digestion, encourages weight loss and promotes skin health
- fresh mint leaves
Instructions
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Stir all ingredients together, drink, and feel the keto flu dissolve into nothingness.
You can also make up a flask full to take with you and have as an all-day sipper
