So your friends or parents have you told you last minute that they’re coming round for dinner tonight, and you have nothing prepared!! But would kinda like to impress… This delight is just your ticket! It’s got all of the indulgent chocolatey flavours and textures of a naughty pudding, but without any naughtiness and entirely keto with only 5g of TOTAL carbs – win!!
Enjoy. Full-fat Love from our Easy Keto Kitchen xo
Indulgent Keto Chocolate Orange Pudding
Ingredients
- 400 ml (2 cups) full-fat coconut milk
- 1 egg yolk beaten
- 3½ tbsp cocoa powder unsweetened
- 100 ml (½ cup) erythritol
- 2 tbsp refined coconut oil
- 1 tsp orange extract sugar-free
- 1/4 tsp vanilla extract sugar-free
- 1 tbsp gelatin
- 4 tbsp boiled water
Instructions
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Place a medium saucepan over medium heat. Combine and warm together the coconut milk and beaten egg yolk.
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Once warmed add the cocoa powder, erythritol, coconut oil, orange extract and vanilla extract. Continuously whisk together vigorously while heating in order to smooth out the mixture, we want it to be lump free.
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Whilst the pudding is heating and combining. Add the freshly boiled water from the kettle into a bowl and sprinkle the gelatin on top, allowing it to dissolve on the surface and then whisk together to combine with the water.
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Remove the pudding from the heat and add the gelatin to the pudding whilst whisking vigorously to combine.
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Pour the pudding into 4 glass jars and leave on the side to cool down. Once cooled pop them into the fridge for 3 hours or until they've set. Enjoy!
Recipe Notes
NUTRITIONAL INFORMATION
per serving: total carbs 5g | protein 5.4g | fat 49.3g
