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Sophie Laura’s Indulgent Keto Chocolate Orange Pudding

So your friends or parents have you told you last minute that they’re coming round for dinner tonight, and you have nothing prepared!! But you’d kinda like to impress… Well, this delight is just your ticket!

It’s got all of the indulgent chocolatey flavours and textures of a naughty pudding, but without any naughtiness and entirely keto with only 5g of TOTAL carbs – win!!

Enjoy. Full-fat love, Sophie Laura xo

Indulgent Keto Chocolate Orange Pudding

Prep Time 2 minutes
Cook Time 5 minutes
Setting time 3 hours
Total Time 7 minutes
Servings 4 people



  1. Pour ¼ cup coconut cream into a small bowl and sprinkle the gelatin powder evenly over the top on top. Whisk together immediately, then set aside.

  2. Over a medium-low heat in a medium saucepan... Whisk together the remaining 1¾ cups coconut cream, the cocoa powder and powdered monkfruit. Keep whisking for about 5 minutes to make the mixture smooth.

  3. The mixture should be bubbling at the edges.

  4. Remove from heat and stir in the orange extract and vanilla extract.

  5. Add the gelatin and coconut cream mixture, this should now be thick. Whisk it into the mixture until the pudding is smooth and combined.

  6. Let the pudding cool in the pan for 10 minutes... Then divide the pudding between 4 jars, I like to use glass jars or ramekins.

  7. Cover each pudding with plastic wrap, but push the wrap against the top of the pudding to prevent a film forming. Refrigerate for 2-3 hours so they set nicely.

  8. Serve with some cacao nibs and orange shavings sprinkled over the top - delicious!

Recipe Notes

per serving: total carbs 10g | protein 7g | fat 36g

Sophie Laura

Hi! I'm Sophie (Easy Keto Lifestyle). I'm a Certified Nutrition Coach and I help women who struggle with their weight to radically transform their health and body, by living a simple yet delicious ketogenic lifestyle.

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