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Sophie Laura’s Easy Thai Red Fish Curry

With only 5 simple ingredients this aromatic tasty Thai Red Fish Curry is one to keep in your back pocket for those days when you’ve not pre-planned dinner, you’ve nipped to the supermarket after leaving work late because you’ve got nothing in the house and all your memories of keto food seem to be buried somewhere in the back of your mind as your scouring the shelves for something quick and simple.

5 ingredients, 5 mins to prepare, 20 mins in the oven – dinner sorted! Thank us later :).

Enjoy. Full-fat love from our Easy Keto Kitchen xo

Easy Thai Red Fish Curry

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4


  • 600 g (20 oz) white fish or salmon
  • 4 tbsp butter
  • 2 tbsp thai red curry paste
  • 400 ml (2 cups) coconut cream full-fat
  • 4 tbsp cilantro / coriander chopped, fresh
  • pink himalayan salt & ground black pepper season to taste

Optional add-ins:

  • 1 fresh red chilli chopped
  • 1 inch fresh root ginger minced


  1. Preheat the oven to 350°F (180°C)

  2. Choose a suitable baking dish that will hold all of the fish but doesn't leave too much room between the fish and the dish
  3. Grease the baking dish with a little butter and place the fish inside

  4. Place a tablespoon of butter on top of each piece of fish and sprinkle salt and pepper to taste
  5. In a small bowl mix together the coconut cream, curry paste and coriander (optional - add chilli and/or ginger at this stage) and pour over the fish

  6. Bake for around 20 minutes until the fish is cooked through

Recipe Notes

Best served with our Cauliflower Mushroom Rice, buttery bok choy or brocolli.

per serving: carbohydrates 8g | protein 34g | fat 43g | kcals 561

Sophie Laura

Hi! I'm Sophie (Easy Keto Lifestyle). I'm a Certified Nutrition Coach and I help women who struggle with their weight to radically transform their health and body, by living a simple yet delicious ketogenic lifestyle.

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