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RecipesSauces & Condiments

Sophie Laura’s Easy Keto Mayonnaise


Servings 10 servings


  • 1 large egg
  • 2 large egg yolks
  • 1 tsp dijon mustard
  • 1 tbsp apple cider vinegar
  • 1 whole lemon juice
  • 1/4 tsp pink himalayan salt
  • 1 cup (200 ml) macadamia oil or refined avocado oil or refined olive oil needs to be light-tasting as not to overpower the flavour
  • pinch of black ground pepper


  1. Using a countertop blender, add all of the ingredients apart from the oil and mix just enough to combine.

  2. Have the blender running on a medium speed and very slowly pour in the oil, taking at least 2 minutes to add all of the oil into the blender - this is really important for it to thicken properly.
  3. After all of the oil has been added, continue to blend until the mixture reaches a consistency of mayonnaise

Recipe Notes


per serving: total carbs 1g | protein 3g | fat 19g | kcals 216

Sophie Laura

Hi! I'm Sophie (Easy Keto Lifestyle). I'm a Certified Nutrition Coach and I help women who struggle with their weight to radically transform their health and body, by living a simple yet delicious ketogenic lifestyle.

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