Recipes Sides & Snacks

Sophie Laura’s Cheesy Creamy Cauliflower Mash

Name: Cheesy Creamy Cauliflower Mash
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Ingredients: 1 large cauliflower head (washed and broken into florets); 2 tbsp butter (melted); 1 tbsp heavy cream; 60 g (2oz) cheddar cheese (grated); 1/4 tsp cayenne pepper; 1/4 tsp pink himalayan salt

Sophie Laura

0 Less than a minute

A cheesy mash recipe that will have you saying “potato-who!?”

Goes perfectly with our Keto Fish Pie recipe.

Enjoy! Full-fat love from our Easy Keto Kitchen xo

Cheesy Creamy Cauliflower Mash

Prep Time 10 minutes

Cook Time 12 minutes

Total Time 22 minutes

Servings 4 people

Ingredients

1 large cauliflower head washed and broken into florets
2 tbsp butter melted
1 tbsp heavy cream
60 g (2oz) cheddar cheese grated
1/4 tsp cayenne pepper
1/4 tsp pink himalayan salt

Instructions

Break the head of cauliflower into florets and place in a microwavable bowl with the cream and butter.
Microwave on high for 10-12 minutes. Make sure to keep re-coating the cauliflower in the butter and cream during this time.
Once finished, pop into a high-powered food processor with the grated cheese, salt and cayenne pepper. Process until smooth and no lumps. Season to your taste.