A cheesy mash recipe that will have you saying “potato-who!?”
Goes perfectly with our Keto Fish Pie recipe.
Enjoy! Full-fat love from our Easy Keto Kitchen xo
Cheesy Creamy Cauliflower Mash
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 4 people
Ingredients
- 1 large cauliflower head washed and broken into florets
- 2 tbsp butter melted
- 1 tbsp heavy cream
- 60 g (2oz) cheddar cheese grated
- 1/4 tsp cayenne pepper
- 1/4 tsp pink himalayan salt
Instructions
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Break the head of cauliflower into florets and place in a microwavable bowl with the cream and butter.
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Microwave on high for 10-12 minutes. Make sure to keep re-coating the cauliflower in the butter and cream during this time.
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Once finished, pop into a high-powered food processor with the grated cheese, salt and cayenne pepper. Process until smooth and no lumps. Season to your taste.
Recipe Notes
NUTRITIONAL INFORMATION
per serving: total carbs 8g | protein 6g | fat 12g
