Sides & Snacks
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Mains
Sophie Laura’s Sticky Kickin’ Wings
This dish is a real crowd pleaser, whether you’re entertaining guests, gathering the family for dinner or you’ve been asked…
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Breakfasts
Sophie Laura’s Keto Breakfast Muffins
These super easy, make-ahead breakfast cups are the best for those early mornings when you’ve to dash straight out of…
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Recipes
Sophie Laura’s Keto Rendang Dry Spice
Not everyone has Rendang spice on hand in their pantry so we put together a beautiful aromatic blend to go…
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Recipes
Sophie Laura’s 5 Min Easy Keto Guacamole
I was never a big fan of guacamole until I started making it myself, I find the bottled stuff pretty…
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Recipes
Sophie Laura’s Cauliflower Mushroom Rice
This delicious combo will soon make you forget you’re not actually eating rice – the mushroom adds an earthy flavour…
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Recipes
Sophie Laura’s Keto Cajun Seasoning
We’re all about the spices here, we can’t get enough of them – it makes each dish more varied, packs…
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Fat Bombs
Sophie Laura’s Chocolate Fudge Fat Bomb
Now, giving up chocolate was possibly one of the hardest things I had to do when going full keto and…
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Recipes
Sophie Laura’s Easy Keto Salsa
This simple, light keto salsa makes a fab accompaniment to grilled meat and fish, or drizzle over the top of…
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Lifestyle
The Famous Bulletproof Coffee
Keto-ers make different adaptations to the original Bulletproof Coffee (BPC) recipe that was first coined by founder of The Bulletproof…
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