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Sophie Laura’s Bone Broth Drink

Sipping on Bone Broth seemed a bit strange to me at first but now I LOVE it. It feels super soothing, the gelatin is great for gut health and it offers a great dose of sodium and potassium to help keep the dreaded Keto Flu at bay.

It also contains healing compounds like collagen (for youthful skin ✨), glycine, glutamine and proline as well as being high in minerals which support the immune system, reduce inflammation and improve sleep 👍. You can win at life with this treasure.

5 from 1 vote
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Bone Broth Drink

Prep Time 5 minutes
Servings 1 serving

Ingredients

Instructions

  1. Pop the bone broth into a small saucepan and bring to a light boil to warm through properly.

  2. Add the bone broth with the rest of the ingredients to a high powered blender like a Nutri Ninja. Being careful of the heat and pressure, blend for 30 seconds until frothy and creamy.

  3. Strain the drink into a mug & enjoy!

Sophie Laura

Hi! I'm Sophie (Easy Keto Lifestyle). I'm a Certified Nutrition Coach and I help women who struggle with their weight to radically transform their health and body, by living a simple yet delicious ketogenic lifestyle.

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