I was never a big fan of guacamole until I started making it myself, I find the bottled stuff pretty gross, but making my own meant I could play with the consistency. I like my guac chunky and I’ll throw in chopped cherry tomatoes for a little sweetness. This recipe is kept super simple and easy so when you’re scouring the cupboards for a quick snack, guacamole and celery sticks are only 5 minutes away and fill you right up!
Enjoy. Full-fat love from the Easy Keto Kitchen xo
5 Min Easy Keto Guacamole
Prep Time 10 minutes
Servings 2 servings
Calories 1 kcal
Ingredients
- 2 medium avocado ripe
- 1 spring onion chopped
- 3 tbsp olive oil extra virgin, cold-pressed
- 1 tbsp lime juice fresh
- 2 tbsp coriander chopped, fresh
- 1/2 tsp chilli flakes
- 1/4 tsp pink himalayan salt
- 1/2 tsp black pepper
- 1 garlic clove minced (optional)
Instructions
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Ensure the avocado is ripe and squashable before you make this
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Squash the avocado in a suitable bowl with a fork
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Stir in the rest of the ingredients and add salt and pepper to taste
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Voila! How easy was that!
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Add fresh chillies or chopped tomatoes for extra taste. Store in an air-tight container for up to 3 days, the citric acid in the lime helps to keep it fresh.
Recipe Notes
NUTRITIONAL INFORMATION
per serving: net carbs 3g | protein 3g | fat 45g | kcals 428
